EVENT: Wellesley Service League Men’s Group Speaker Series
SPEAKER: Ashley Liddle, Nutritional Therapist
TOPIC: Healthy Aging for Men
DATE/TIME: Tuesday, February 10, 2pm
LOCATION: Wellesley Friendly Aid, 219 Washington St., Wellesley
SPONSOR: Wellesley Service League
DESCRIPTION: Ashley will discuss healthy aging for men aged 60+ focusing on healthy lifestyle and nutrition tips. As a health & wellness expert trained in Nutritional Therapy, Ashley will share her extensive knowledge of cutting-edge holistic nutrition, health coaching, and prevention, offering dietary theories and practical lifestyle methods developed through her coaching practice. She will discuss ways to develop a deeper understanding of food and lifestyle choices that work best for each individual navigating the aging process.
With her practice based on Functional Medicine, Ashley works with clients to make lifestyle changes producing real and lasting results with the goal to improve general health, energy and balance, while ultimately promoting longevity and happiness.
Please email Julie Barron or Jennifer Scheer Lieberman for more information juliefbarron@gmail.com or scheerdecor@comcast.net
Ashley was educated and trained in Nutritional Therapy at the Institute of Optimum Nutrition (ION) in London and at the Institute for Integrative Nutrition (IIN) in New York. She is also a certified SRES Senior Real Estate Specialist at Douglas Elliman in Wellesley. Senior men from Wellesley and surrounding communities are invited for refreshments and conversation. Guests welcome.
