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Community Event: The Mediterranean Way to Heart Health
November 15 @ 3:00 pm – 5:00 pm
Frances Parpos of Nutrition Makeovers will lead this workshop, which will provide an overview of the health benefits of the Mediterranean diet with a focus on cardiovascular health. Frances will discuss the history and evidence-based health benefits of the Mediterranean diet, nutritional guidelines, and suggested implementation strategies. We will even sample some Mediterranean favorites, and leave with new recipes to try at home! Venue tbd.
This event is complimentary and open to the community. Presented in partnership with Olive Tree Medical and Nutrition Makeovers. Space is limited: Please RSVP by clicking here.
