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How to Ensure Health, Fitness, Longevity in 2020
December 5, 2019 @ 7:00 pm - 8:30 pmFree
Author of Healthy Dividends, Tricia Silverman, shares secrets to losing weight, gaining productivity and increasing energy and longevity in her author talk Wednesday eve. Tricia will also offer simple strategies to boost memory, mental functioning, fitness, sleep and mood. A Registered Dietician, certified wellness and fitness coach and instructor, Silverman makes her talks fun with giveaways as well as takeaways.