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Restorative yoga class
August 23 @ 6:45 pm - 7:45 pm
All are welcome to join! This yoga class is inclusive of all ages, levels, and abilities. Please bring a towel, mat, and a bottle of water. Restorative yoga is a passive, meditative form of yoga that allows you to focus on your breath while releasing tension in your body. This type of yoga helps you quiet the mind as you let go and allow stillness to come.
Manuela is a dedicated yoga teacher passionate about people and healing. With years of experience practicing and teaching yoga, Manuela’s unique approach combines ancient traditions with modern sensibilities and insights.
In-Person: Wakelin Room