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Wellness Week—free low impact interval training class
Wednesday April 8th: Intro to Low Impact Interval Training, 12:00 PM
Longfellow Wellesley Tennis and Health Club
140 Great Plain Ave, Wellesley, MA 02482
Ages 18+
Wondering how to start building cardio endurance and improve strength? Join us for a FREE Intro to Low Impact Interval Training class! Low Impact Interval Training is a powerful, joint-friendly workout that delivers results without the strain. By combining short bursts of movement with active recovery, it boosts strength, endurance, and calorie burn—all while being gentle on your body. Perfect for all fitness levels, it’s an energizing way to move smarter, feel stronger, and stay consistent.
