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Free restorative yoga class at Wellesley Library
October 5 @ 10:00 am - 11:00 am
EVENT: Restorative yoga
DATE: Oct. 5, 2024
TIME: 10am-11am
LOCATION: Wellesley Free Library, 530 Washington St., Wellesley
REGISTRATION: https://wellesleyfreelibrary.libcal.com/event/12696447
Everyone is welcome to join! Restorative yoga is a passive, meditative form of yoga that allows you to focus on your breath while releasing tension in your body. This type of yoga helps you quiet the mind, as you let go and allow stillness to come. This class is inclusive of all ages, levels and abilities. Students need to bring a blanket, water and eye cover.
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